Strength through alignment
Healing through movement
About Us
strength through alignmenthealing through movement
Our mission is to elevate your Pilates experience with top-notch equipment and professional guidance from expert instructors. We are dedicated to helping you achieve your best posture and wellness in a supportive and trustworthy environment. Explore more with us and discover how our expert-led sessions can transform your life.
Reason why you need us
Wheter you're a beginner or an advanced practioner or you have an injury, our offering are designed to inspire and supoport uou on your wellness journey
Flexible Scheduling
Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul
Expert Intstructor
Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul
Personalized Programs
Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul
Comprehensive Wellness Approach
Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul Mindful Movement for Body and Soul
What Our Client Says About Us
How our class change them
Our Teacher
Our instructors are certified, experienced, and passionate about helping you move better and feel stronger. Some come from a physiotherapy background, bringing a deep understanding of safe and effective movement. Each teacher brings their own unique style, but all share a commitment to personalized, thoughtful guidance in every class.
See Their Expertise
Our Classes
Transform Your Body and Mind with Expert Guidance
Contacts
Address
Jl Tampomas No 11
Phone
082227777027
Working Hours
Mon-Fri : 07.00 - 19.00
Sat : 07.00 - 16.00
Sun : 07.00 - 11.00
Studio Location
Frequently
Ask
Question
I have never done Pilates before. Can I join the class?
Absolutely! Our classes are designed for all levels, including beginners. Our certified instructors will guide you through each step to ensure you feel comfortable and confident.
My muscles are stiff. Can I participate in the workout?
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Can pregnant women do Pilates?
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I have scoliosis. Which class is suitable for me?
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